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Weekly All-Levels Energetic Yoga Class

Monday January 8

Walton on The Chattahoochee, 6640 Akers Mill Rd SE, Atlanta

Hi! If you are looking for a lifestyle change...come to Energetic Yoga classes or any opportunity to meet Ashley Chase. Her philosophy towards yoga is different than most Yoga Schools in the USA. This is not your typical yoga class in terms of power yoga or restorative, but this style is a mix and more focused towards regenerative, how to rebuild you. Ashley Chase, has been studying a variety of healing arts over her lifetime and continues to create a program to best serve the wellness inside of you. Energetic Yoga is her own program integrated from her own life experiences and applied studies. Public Classes are held Monday Evening's at 7:00PM Where: Apartment Complex: Walton on The Chattahoochee Cold Weather (thru March): Inside the Office Warm Weather: Outside Along the Chattahoochee River Address: 6640 Akers Mill Rd SE Atlanta, GA 30339 Gate Code: Press Phone Symbol then 0374 - if it does not connect, press the other codes for coffee house and office telling them you are here for Ashley Chase's yoga class. They should let you in. Cost: $15 donation is welcomed Parking: Coffee Lot Parking - drive straight and park near Office and Coffee Cafe *Please bring your yoga mat, blanket, towel and water or anything else you feel you may need. Yoga mats are available on a first come first serve basis. Energetic Yoga: Ashley has spent the past 13 years studying a variety of forms of yoga styles. To name a few I touch base on Vinyasa, Hatha, Ashtanga, Iyengar, Yin, Brain, Bikram, Kundalini and others. I teach Energetics to beginners and others weekly by teaching you how to breath and where to focus your breath through each pose. Further lessons come as you get use to the poses and breathing. Other healing arts are touched on in this class as well, such as Qi Gong, Energy Work Varieties, Tai Chi, Vocal Toning, and Dance. I teach this style as it has helped me heal myself and rebuilds my inner foundation every time I step on the mat and practice. My students, corporate classes, festival audiences, and clients in general feel different when they leave each class. Namaste, HUM & Ashley Chase


Monday evening classes are for beginning students or for any yoga student who would like to continue deepening their understanding of Energetics. See you tonight at 7PM!
Learn how to listen inward

Walton on The Chattahoochee, 6640 Akers Mill Rd SE, Atlanta