The Feldenkrais® method is a potent practice of neuro-muscular repatterning that bodies forth greater ease of movement, enhanced flexibility & strength, & thus, dramatically improves the quality of any physical activity. The Feldenkrais® method also cultivates a somatic “softening,” enhancing the flow of Qi and strengthening the health benefits of acupuncture, Tai Chi and/or Chi Gong. Come experience this wonderful practice for yourself! Advance Registration Required Online: www.hanaholistic.com/wellnessprograms Questions? Contact Hana Holistic 510.527.1678 | [email protected] To email A Ifátólú directly: [email protected] Drop In $18, Members (Membership Pass) Student discount pass $15 About Dr. Ifátólu A. Ifátólú Gardner, MD, MPH, PhD is a healer, scholar, educator, & indigenous spiritual elder (Iyánífá). She is also a dancer, yogini, & Feldenkrais ® practitioner. Ifátólú has taught various somatic practices – including Afro-Caribbean dance, Dunham technique, Medical Qi Gong, Dayan Qi Gong, and the Feldenkrais® method. Entering the FRTI professional Feldenkrais® training program [Berkeley] in 2009, Ifátólú began teaching Feldenkrais® Awareness Through Movement® classes in 2011. All of Ifátólú’s work is an expression of her deep appreciation, & ongoing exploration, of the healing and transformative powers of somatic practices and ancient indigenous wisdom traditions.