Yes, It's that time again! It's time for our annual runner's yoga workshop! This is a 6-week Runners' Yoga Series leading up to the Little Rock Marathon. Each class in this series will focus on opening all areas of a runner's body. We will explore the front and back gait of the legs by diving deep into the hamstrings and quadriceps. By opening these key areas you will have a better range of motion in your stride and you will be less prone to injury. The Runners' Series will take place from 3-4pm every Sunday from January 21st through February 25th. Please wear comfortable clothes that stretch and if you have a yoga mat, please bring it. The cost of this series is $75. The length of this class is 60 minutes. Pre-registration is REQUIRED for this series. Please note that this is a 6-week series and not a drop in type class.