Due to overwhelming interest, the Aloha Cancer Project is happy to announce a monthly two-day seminar that will touch on the basics of Zen training and how it applies to peoples lives as they face the tough challenges associated with illness. Zen training is a physical technology that has been applied to a wide range of arts and all aspects of daily life. It also has a long history of providing tools for people resolving life's toughest questions. At Chozen-ji, Zen practice is rooted in the body and resolutions emerge through physical practice. Chozen-ji is a place of training for all people regardless of background, religion, or physical ability. Topics that will be addressed over the two days of instruction will include: -decoupling pain and suffering -post traumatic growth -breath and posture -Zen's approach to life and death -zazen (meditation) -tai chi -voice and vibration -your True Self Free event with donations greatly appreciated. Reservations are required as occupancy is limited. Use the Eventbrite or e-mail [email protected] Notes: Those dealing with cancer or any serious illness are invited, as well as their caregivers. It is strongly recommended to attend both days. Long, loose fitting pants (no shorts or tank tops) and a hydroflask are highly recommended. Free parking is available inside the Chozen-Ji.