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January-February Belly Dance Classes

Friday January 5

Golden Isles Belly Dance, 121 Shoppers Way, Brunswick

If you ever wanted to learn to bellydance, strengthen your core and shed some extra pounds (especially after the holidays!), then this class series is for you! Fitness for fun is not as impossible as you might think :). This is an 8-class beginner series where we will learn the key moves of this gorgeous ancient dance and a choreographed dance that you can show off to your friends after the session is over. You can either come on Tuesdays at 7:45 or Fridays at 7:30 - or on both days if you are really serious about it ;). Follow the link below to reserve your spot!

Comments

Good morning, ladies! So... I got a Thursday challenge for you :). Every time today when you are in your car waiting at a traffic light, instead of reaching for your phone to check your FB/Instagram/Whatnot for the umpteenth time, try doing these exercises instead. Fighting social media addiction and getting a flat belly at the same time! :)) You can also do them while doing dishes, working behind the computer or folding laundry. :) www.scorphq.com/YouTube/pg.php?v=SuFr4rep--Q
Good evening, belly dance queens! Just about 3 weeks left before our session begins, but that doesn't mean that you can't practice at home!! Check out our most recent video about a reverse vertical figure eight - the ultimate waist trimmer :). http://www.scorphq.com/YouTube/pg.php?v=1xUBB1GXzk8
Good evening, everyone!! So... right before the Christmas madness, I figured I'd make the second video in the Belly Dance to Lose Belly Fat series. :)) I hope you will like it! www.scorphq.com/YouTube/pg.php?v=Bl1_cZ-lb1g
Elena Markina Harrison please give me info on what I need to do to join you. my daughter is also interested. For the Brunswick one.


Golden Isles Belly Dance, 121 Shoppers Way, Brunswick