Explore the benefits of stillness and relaxation while resting in the glow of candlelight. Our special, candlelight restorative class is designed to revitalize your body and mind as you practice releasing and receiving. Class includes both gentle movements to warm up and completely supported long held (at least 10 minutes) postures. Great for both the new and advanced student, this practice supports recovery from more vigorous practices and workouts, provides rest after a long workday or week, and space to simply recharge. Drop-in rate $18 or classcards/monthly memberships may be applied.