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Twist Kids Yoga & Mindfulness Teacher Training Level 3

Friday February 16

Okra, 1912 Commonwealth Ave, Charlotte

Cost: $365.00 Early Bird, $399.00 after Jan 16th. ***Only 13 spaces available!*** Friday 4pm-7pm Saturday 9am-6pm Sunday 9am-6pm Monday 9am-5:30pm Learn to teach teens yooga at school and how to adapt ypga to all levels and limitations. Training is open to those who have completed level 1. Join Twist Kids Yoga this fall for a 3 1/2 day training in Charlotte, NC. In this 3 1/2 day training you will learn: -The foundations for teaching yoga to children ages 4-12. -What it means to be a children's yoga teacher - How to teach different ages through each developmental stage - Breath techniques, appropriate asanas for children, mindfulness activities & games/stories - How to teach themes - Anatomy/physiology -Ethics/Yamas & Niyamas -Trainees will also get a chance to practice teaching a class to children. Cancellation Policy: A full refund with be given up to 2 weeks prior to the training. No refunds after that date. Bio: Mary Beth Mary Beth is a double 95 hour Children’s Yoga Teacher, which means she has 190 hours of children’s yoga training registered with Yoga Alliance. In addition to those hours, she has also completed other yoga trainings, which has her on track with nearly 1000 hours of yoga training.Her kids yoga training background is with Yoga Kids International, Asheville Yoga Center, Little Flower Yoga and Grounded KidsYoga and continues to see inspiration in the work of others. Mary Beth is a child at heart and has an infectious love and warmth for children. Children love her boundless energy and her willingness to indulge in the silliness of being a kid. Shona In 2011 Shona began teaching children’s yoga classes at the urging of a studio owner who was looking to add kids yoga to the schedule. Shona decided to make it fun and engaging and the kids loved it! She continued teaching kids yoga for several years, and as the classes grew, she felt the need to become a registered children’s yoga teacher. So after 3 years of working with children, she completed the 95 hours required, through Little Flower Yoga. That training validated all that she had been doing in her children's classes, and gave her more ideas to create even better classes. Shona loves teaching yoga, whether it be power, flow, yin, deep stretch, children, prenatal, basics, or gentle. Ever a student, she continues to study and attend workshops growing her knowledge, and bringing even more to her classes.


Okra, 1912 Commonwealth Ave, Charlotte